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two bowls of soup on a marble countertop with a spoon showing the noodles

Recipes

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Heritage Classics

Romanian Chicken Soup

This Romanian chicken soup, also known as Sunday soup, is made with a whole chicken, simple vegetables, and fresh egg noodles cooked in a rich golden broth. It’s cozy, nostalgic, and the family heirloom recipe my mom made every Saturday for Sunday lunch.

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Romanian Chicken Soup

June 16, 2026
June 16, 2026

This Romanian chicken soup, also known as Sunday soup, is one of the recipes I grew up eating. My mother is famous for a lot of things, and this soup is definitely one of them. She made it every single Saturday so we could have it for Sunday lunch with her famous Tocăniță.

It has the same cozy comfort as American chicken noodle soup, but the star of the show is the homemade chicken broth. A whole chicken gets simmered with carrots, celery, onions, and parsnip until the broth is rich, golden, and full of flavor.

Everything gets strained out, then the broth goes back on the stove to cook fresh egg noodles. The ingredients are simple, but the flavor comes from taking your time with the broth and letting the chicken and vegetables do their thing.

Table of Contents
  • Ingredients You'll Need
  • How To Make It
  • Noodle To Soup Ratio
  • What To Do With The Chicken & Veggies
  • Serving & Storing
  • Mom's Romanian Chicken Soup
three bowls of chicken soup with square noodles on a marble counter top.

Ingredients You’ll Need

There are a few specialty ingredients here, but don’t let that scare you off. They make the soup taste more like the one I grew up with, but there are easy swaps if you can’t find them.

Chicken: I use a whole chicken for the best flavor. I’ve tried making this with just bone-in chicken breasts, and it definitely lacked the same richness. If you don’t want to use a whole chicken, make sure to use a good mixture of bone-in white and dark meat.

Tip: I make a giant pot of broth and always use the chicken breast for chicken salad, so I usually throw in a couple extra bone-in chicken breasts along with the whole chicken. That way, I have enough white meat to make a big batch of chicken salad too.

Veggies: I use carrots, sweet onions, parsnip, and celery. You can add more vegetables if you’d like, but this is the base my mom always used.

Spices: Salt and pepper, of course, and Vegeta if you can find it. Vegeta is usually sold at European markets, but if you don’t have it, just add a little extra salt and the soup will still be delicious.

Noodles: You’re just going to need to find yourself a Romanian grandma to make you homemade noodles. Lol I’m kidding — homemade noodles will give you the most traditional texture and flavor, but you can absolutely use store-bought egg noodles.

Look for thin egg noodles or small soup noodles. The angel hair shaped noodles are the most traditional, but my favorite has always been the slightly chunkier homemade-style noodles. I recommend checking European markets, but you can also order similar noodles online. I found some traditional ones at World Market and some of the chunkier ones too. Amazon also has some and I’ve seen them in regular grocery stores too but that’s hit or miss.

Herbs: My mom always uses lovage, also called leuștean, which is an herb that tastes somewhere between celery and parsley. Fresh lovage can be hard to find in regular grocery stores in the U.S., but dried lovage is easier to order online or find at Eastern European markets.

My mom planted lovage in our backyard, and the whole family still comes over to pick their “leuștean,” so if you’re local, hit me up lol. If you can’t find lovage, use parsley and/or celery leaves as the closest substitute.

vegetables peeled and sliced in half on a cutting board

How To Make It

Making chicken broth is really quite simple, it just requires time and patience.

You’ll need a pot that’s about 16 quarts to make this with a whole chicken. See the notes below for how to make a smaller batch.

  1. Clean the vegetables and slice them in half if they’re really large. Skinny carrots can stay whole, but larger carrots and parsnips should be sliced lengthwise so they’re a little thinner. Slice the celery in half lengthwise and remove the leaves. Peel the onion, but leave it whole.
  2. Place the vegetables on the bottom of the pot, then place the chicken on top.
  3. Fill the pot with water. This can get really heavy, so feel free to fill it only halfway, place it on the stove, and then use another bowl or pitcher to continue adding water until it reaches the top.
  4. Add the salt and Vegeta and stir until evenly dispersed.
  5. Bring the soup to a boil over high heat. Once it comes to a boil, reduce the heat. There should be an accumulation of foam on top of the soup. Use a spoon to remove as much of this as you can.
  6. Once the top is clean, add the peppercorns and stir. I add them after skimming because otherwise you end up removing half the peppercorns with the foam.
  7. Allow the soup to simmer for at least 3–4 hours. During this time, stir occasionally and remove any excess fat or foam that rises to the top. The water will reduce a little as it simmers. If you want to get the most broth possible, you can add more water and continue simmering a little longer.
  8. When the broth is done, it should be a deep golden yellow color. The carrots should be fork-tender but not mushy, and the meat should easily come off the bones. At this point, taste the broth and add more salt if needed.
  9. Cover the pot with a lid and let it cool for an hour or two before straining.
  10. Remove the large pieces of chicken and vegetables. I save all the chicken and carrots, then discard the onion, celery, and parsnip.
  11. Use a fine mesh sieve to strain the broth into another pot and into any jars you want to store it in.
  12. To cook the noodles, bring a pot of broth to a boil. Add the noodles, then reduce the heat to low and cook for just a couple of minutes.
  13. Turn the stove off, place a leaf of lovage, also called leuștean, or parsley on top, and cover the pot with a lid. Let it rest for 5–10 minutes.
  14. Remove the herb leaf and serve the soup with a sprinkle of cracked black pepper.

*To make this in a smaller batch, you can buy bone in chicken breast and thighs separately instead of a whole chicken and that way they’ll fit better in a smaller pot. I would do 2-4 of each depending on the size of your pot.

vegetables on the bottom of a large pot
veggies in the pot
whole chicken sitting on top of the vegetables in the pot
add chicken on top
pot filled with vegetables, chicken and water to the top
fill with water
foam collecting on top of soup in a large pot, vegetables rising
remove this foam and THEN add the peppercorns
foam removed and soup coming to a boil.
bring to a boil
simmer the soup with the lid on top with a crack open
simmer with (not fully) on
more foam collecting on top of the soup in a large pot
remove this foam too
foam removed off the surface of the soup, while simmering on the stove
everything rises once it’s cooked through
ladle pulling up the soup, showing the golden color
soup should look clear and golden

Noodle To Soup Ratio

I measured this out because every Romanian mom just adds a “small bowl” of noodles to the pot and hopes for the best lol.

For every 2 cups of broth, I use about 1/4 cup or 40 grams of small egg noodles. The shape of the noodles definitely affects the volume measurement so it’s better to weigh it. This gives you a broth-y soup with enough noodles in every bowl without turning the whole pot into noodles with a splash of broth.

This ratio works for both homemade noodles and store-bought noodles, as long as they’re small egg noodles or thin soup noodles.

If you like a more noodle-heavy soup, you can increase it slightly to about ¾ cup, but remember that noodles continue to absorb broth as the soup sits. If you’re planning for leftovers, I recommend keeping the noodle ratio on the lighter side or storing the noodles separately from the broth.

two bowls of soup on a marble countertop with a spoon showing the noodles

What To Do With The Chicken & Veggies

As I mentioned earlier, I strain the broth and keep the chicken and carrots. We usually eat the dark meat and carrots right away, either on their own or added to our bowls of soup. If we don’t finish them, I store them in an airtight container in the fridge, but they taste significantly better fresh.

I like to use the white meat for chicken salad. Just remove it from the bones and dice it very small. Since the chicken has simmered for so long, the white meat can be a little dry if you eat it on its own, but it works really well in chicken salad.

cooked chicken on the bone, in a bowl

Serving & Storing

We generally serve this soup as an appetizer before a meal because it’s really light. My kids would rather have two bowls of this than any other food though so it’s definitely a staple for us.

I use about 1/4 of the broth to make a pot of soup with noodles. For reference, 2 cups of broth is about 1 large individual serving for an adult so if you’re measuring out to serve more people, do about 2 cups per person, depending on how much other food is served. A pot with 8 cups of broth and about 1 cup of noodles is enough for my kids to have it for lunch for two days.

I usually store at least half of the broth in these glass jars in the freezer (those are the largest glass jars I found but plastic containers also work fine). Make sure not to fill the jars all the way to the top — I fill them about ⅞ full because the broth expands as it freezes.

I usually defrost 2-4 of these jars at a time. Just make sure to give them plenty of time to thaw because frozen broth in glass jars take a while.

I keep about ⅓ of the broth fresh and make a pot of soup with noodles right away. If you have leftover soup with noodles in it, it’ll keep in the fridge for about 4 days. You can usually tell when it’s gone bad because it will start to smell sour.

The broth itself lasts a little longer in the fridge without the noodles, so if you’re making this a few days ahead, I recommend storing the broth and noodles separately when possible.

chicken soup/broth stored in glass containers

If you have any questions, drop them in the comments below, and let me know what you think of this little family heirloom lol.

If you make this recipe, I’d really appreciate it if you left a star rating or review. It helps so much and means a lot to me.

As always, have a blessed day and happy cooking!

Love, B

two bowls of soup on a marble countertop with a spoon showing the noodles
Recipes
Heritage Classics

Mom’s Romanian Chicken Soup

Serves 4 servings
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Servings 4 servings
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Equipment

  • 1 16-20 qt pot
  • 1 large sieve
  • 1 wooden spoon

Ingredients

Large Batch Chicken Broth

  • 1 lb carrots, peeled
  • 1 lb celery, cleaned
  • 1 large onion, whole
  • 1 large parsnip, peeled
  • 1 whole chicken
  • a lot of water
  • 1-2 Tbsp fine sea salt*
  • 3-4 Tbsp vegeta*
  • 2-3 Tbsp black peppercorns*

Soup Ratio (scale up or down as desired)

  • 1920 mL chicken broth
  • 160 grams tiny egg noodles

Method

Chicken Broth

  1. If the carrots are really fat on the end, slice them in half but if they're fairly thin, you can leave them whole. Same with the parsnip.
    1 lb carrots peeled , 1 large parsnip peeled
  2. Cut off the ends of the celery, clean it well and slice them in half lengthwise.
    1 lb celery cleaned
  3. Peel the skin off the onion and leave it whole. Place all of the vegetables in a large 16-20qt pot.
    1 large onion whole
  4. Place the whole chicken on top of the vegetable and then fill the pot with water. It's quite heavy so it may be easier fill it halfway, carry it to the stove and then use another bowl to add more water until it's full.
    1 whole chicken, a lot of water
  5. Turn the heat up to high and add in the salt and vegeta. Stir the soup, place the lid on part of the way and allow the soup to come to a boil.
    1-2 Tbsp fine sea salt*, 3-4 Tbsp vegeta*
  6. Once it comes to a boil, reduce the heat to medium and use a large spoon to remove the fat/residue (foam) that floats to the top. Discard the fat and add in the peppercorns.
    2-3 Tbsp black peppercorns*
  7. Stir the soup and allow it to simmer for another 3-4 hours, until the soup is a golden color. I also like to test the carrots, I want them to be soft throughout but not mushy.
  8. During this 3-4 hours, the soup will start to evaporate and reduce so I continue to add water to keep the pot filled all the way so I get as much as possible out of it. You may also need to add more salt if you're doing this so feel free to taste it every so often.
  9. Once the soup is done, turn the stove off and cover it with the lid (you can leave it off to cool quicker but it may create a film on top that I would take off). Allow it to cool for a few hours so you don't burn yourself when straining it.
  10. Once the soup has cooled – it can be warm or room temperature – take out any large chunks of vegetables and chicken and place them into a large bowl.
  11. Once the large chunks are removed, strain the soup with a fine sieve. I do this by stacking a fine mesh sieve over a large sieve on top of another large pot and then pour the soup from one pot into another. You will need to split it between two pots or pour some of the strained soup into containers you can freeze and just leave out how much you need at the moment.
  12. If you are freezing, I linked some glass containers in the blog post and I generally fill 6 of them while still having a full pot of soup left. Make sure to allow the soup to cool completely before putting the lid on and freezing.
  13. Finished Soup
  14. To add noodles, bring the broth to a boil. Once it's boiling, add in the noodles and stir. Reduce the temperature to medium and cook for 1-5 minutes, depending on the type of noodle you have.
    For chunkier noodle (the egg pastina I got from amazon), takes closer to 5 minutes but my mom's tiny thin homemade squares or the angel hair-like noodles, take only about 1-2 minutes.
  15. Turn the stove off, add in a couple leaves of lovage or parsley and leave the lid on for 5-10 minutes. Serve hot with fresh cracked pepper. Feel free to add in some of the carrots or chicken to individual bowls as well (I don't recommend adding it in to the pot of soup directly).

Notes

*I put a range for the seasonings because it really depends on the size of your pot and how much water you use. After several hours you can just taste it and see if you want it a little more seasoned. 
* I linked a few noodle options in the blog post, that I found that work well for this soup. 
*This recipe makes a ton of broth that I freeze. I use about 1/4 of it to make a pot of soup with noodles. My ratio is about 2 cups broth to 1/4 cup noodles – but that also depends on the type of noodle since they’re not all the same shape they don’t measure the same, so it’s better measured by weight which is about 40 grams. 
2 cups of broth is about 1 large individual serving so if you’re measuring out to serve more people, do about 2 cups person, depending on how much other food is served. If I make a pot with 8 cups of broth, my kids eat that for lunch two days. 

Nutrition

Calories: 182kcalCarbohydrates: 31gProtein: 9gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 43mgSodium: 1777mgPotassium: 183mgFiber: 1gSugar: 3gVitamin A: 34IUCalcium: 33mgIron: 1mg

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