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stack of pancakes on a black and white plate with butter on top and maple syrup pouring out of a spout

Recipes

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The Daily Rotation

Cottage Cheese Pancakes (Stovetop or Sheet-Pan)

prep 10 minutes mins
cook 20 minutes mins

Easy cottage cheese pancakes made on the stove or in a sheet pan for a simple, healthier version of pancakes. They’re great for meal prep and the kids favorite breakfast before school.

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Cottage Cheese Pancakes (Stovetop or Sheet-Pan)

March 30, 2026

These cottage cheese pancakes are one of my favorite breakfasts to meal prep for my kids because they’re simple, soft, and a little more filling than regular pancakes. 

If it were up to them, they would eat pancakes or cream of wheat (also coming soon!) for every meal so I had to figure out a way to make them higher protein without tasting like protein pancakes. 

These come together with basic ingredients, reheat well, and can be made either on the stovetop or baked in a sheet pan if you want the easiest batch option. 

Table of Contents
  • Ingredient Notes
  • The Method: How to Make Cottage Cheese Pancakes
  • Stovetop vs. Sheet Pan
  • Different Ways to Flavor Pancakes
  • How to Store and Reheat
  • Cottage Cheese Pancake Recipe
stack of pancakes on a black and white plate with a slice taken out and butter and maple syrup on top
stack of pancakes made in a sheet pan on a black and white plate

Ingredient Notes

This section is just a few notes on the ingredients – the full recipe with measurements is in the recipe card below. 

  • Cottage cheese
    Cottage cheese adds protein without tasting like protein pancakes. Full-fat or low-fat cottage cheese works fine. I PROMISE you don’t taste it but you do have to blend it so you don’t get a chunky texture. 
  • Butter
    I prefer to use salted butter for the best flavor but oil also works. Sometimes I use avocado oil. You’ll see I don’t add the melted butter into the cold wet ingredients because it can seize from the temperature difference and get clumpy.
  • Sweetener
    If I make these for my baby, I avoid the sugar completely but for the rest of the family I usually add in a little maple syrup or sugar to the batter. They’re not super sweet which is good if you’re serving them with syrup, chocolate chips or fruit.

TIP: I HIGHLY recommend using a digital scale, as dry ingredients are almost always over measured. 

stack of pancakes on a black and white plate with a slice taken out and butter and maple syrup on top

The Method: How to Make Cottage Cheese Pancakes

These pancakes can be made either on the stovetop or in a sheet pan, depending on how you want to prepare them.

  1. Blend together the cottage cheese, eggs, vanilla, maple syrup and milk.
  2. Whisk together flour, salt and baking powder. 
  3. Pour melted butter on top of flour followed by the wet ingredients. 
  4. Whisk the batter until it’s combined.
  5. Fold in chocolate chips (or blueberries), if using.
  6. For stovetop pancakes, scoop the batter onto a greased skillet or griddle and cook until golden brown on both sides.
  7. For sheet pan pancakes, spread the batter into a lined and greased sheet pan and bake until set and lightly golden.

Tip: For stovetop pancakes, flip them once you see a good number of bubbles rising to the surface and the edges look slightly set — see image below.

blender full of cottage cheese, eggs and milk before blending
wet ingredients before blending
wet ingredients completely blended together
wet ingredients blended together
pancake batter finished in a bowl with a whisk
finished pancake batter
4 pancakes cooking on cast iron before flipping
pancakes on cast iron
close up of pancake once you can see the bubbles rising
bubbles rising in the pancake – ready to flip.
4 pancakes cooking on cast iron before flipping
pancakes flipped
finished pancakes stacked with butter on top and a drizzle of maple syrup
top with butter & maple syrup

Stovetop vs. Sheet Pan

Both methods work well, but they each have their own advantage.

Stovetop
The stovetop version is just like a classic pancake. The edges get nice and browned, the centers stay soft, and the texture is a little fluffier. They do take slightly longer to cook than traditional pancakes so make sure not to keep the heat too high so they don’t get too dark on the pan. 

Sheet Pan
The sheet pan version is the easiest option when I’m making these for meal prep. You can bake the whole batch at once, slice it up, and store it for quick breakfasts throughout the week.

If I’m making them fresh to eat right away, I usually go with the stovetop. If I’m making a batch ahead for busy mornings, I do the sheet pan version.

For the best of both worlds, I almost always prepare a double batch, cook half on the stovetop right away and bake the other half for breakfast meal prep for the week. 

cottage cheese pancake batter in a sheet pan with chocolate chips
cottage cheese pancakes finished baking in a sheet pan with chocolate chips
close up texture of the cottage cheese pancakes baked in a sheet pan
close up texture of the cottage cheese pancakes baked in a sheet pan with chocolate chips

Different Ways to Flavor Pancakes

These pancakes are so good plain with just butter and maple syrup on top but they also work really well with a few easy flavor additions.

  • Extracts: I use 2 tsp vanilla bean paste or vanilla extract but any extract works fine, almond would be really good too.
  • Spices: add 1/2 to 1 teaspoon of cinnamon, pumpkin spice, etc. for a warmer flavor
  • Blueberries: fold fresh or frozen blueberries into the batter (I like wild blueberries because they’re smaller)
  • Chocolate chips: measure with your heart – we make these with white chocolate and dark chocolate chips
  • Citrus zest: lemon or orange zest add a fresh, bright flavor
  • Mashed banana or pumpkin puree: 1 banana or about ½ cup makes them a little sweeter and softer

Our favorite way to eat them is with white chocolate chips folded into the batter. Then I spread peanut butter on top of each pancake, stack them, and drizzle a little maple syrup on top.

cottage cheese pancakes cooking on a cast iron with white chocolate and dark chocolate chips
cottage cheese pancakes fully cooked on a cast iron with white chocolate and dark chocolate chips

How to Store and Reheat

Store the pancakes in an airtight container in the refrigerator for 3-4 days.

To reheat, warm them in the microwave for a few seconds, in a skillet over low heat, or in the toaster oven until heated through.

These also freeze well. Once cooled, place them in an airtight container or freezer bag with parchment between layers if needed. Freeze for up to 2 months and thaw or reheat as needed. 

To skip the parchment, you can also freeze them in a single layer on a cookie sheet and then stack them in an airtight container so they don’t stick together. 

If you like having breakfast prepped ahead, my Baked Croissant French Toast is another great option to make in advance and reheat throughout the week, and my Vanilla Muffins (plus all the flavors I’ve adapted from them) also keep well for days.

cottage cheese pancakes with butter on top and maple syrup and cut showing the inside

If you try these pancakes, let me know how you like them and how you customized them. I would also really appreciate it if you left a review or a 5-star rating.

As always, have a blessed day and happy baking! 

Love, B

stack of pancakes on a black and white plate with butter on top and maple syrup pouring out of a spout
Recipes
The Daily Rotation

Cottage Cheese Pancake Recipe

prep 10 minutes mins
cook 20 minutes mins
total 25 minutes mins
Serves 12 medium pancakes
Easy cottage cheese pancakes made on the stove or in a sheet pan for a simple, healthier breakfast. They’re great for meal prep and one of my favorite breakfasts to keep on hand for my kids.
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Servings 12 medium pancakes
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Equipment

  • 1 blender
  • 1 large bowl
  • 1 Whisk
  • 1 sheet pan
  • 1 stove top pan

Ingredients

  • 227 grams cottage cheese
  • 4 large eggs
  • 120 mL milk
  • 56 grams butter*, melted (or avocado oil)
  • 2 tsp Vanilla
  • 60-120 mL maple syrup*, any sugar also works
  • 240 grams all-purpose flour
  • 1 tbsp baking powder
  • Pinch of fine sea salt
  • Chocolate chips

Method

  1. Place the cottage cheese, eggs, vanilla, maple syrup and milk in a blender and blend together until completely smooth.
  2. Place the flour and baking powder in a large bowl and pour the melted butter on top.
  3. Pour the blended wet ingredients into the bowl and whisk everything together just until they’re combined.
  4. Fold in chocolate chips and mix just until distributed.
  5. Allow the batter to rest for a few minutes while the oven or the stovetop pan preheats.
  6. I lightly grease my cast iron and cook each pancake (about 1/4 cup amount) for 2-3 minutes on each side over medium. It does take a little longer to cook through than traditional pancakes so make sure not to have the heat too high.
  7. For the sheet pan version, preheat the oven to 350F/177C (I do 325F/163C convection because my oven is weird) and grease and line an 11×19″ sheet pan.
  8. Pour the batter in and bake for about 15-20 minutes, until the tallest part springs back when you press on it.

Notes

*I put a range for the butter and maple syrup, the pictures photographed have the larger amount of both but you can also make with no maple syrup/sugar or a little less if you want it less sweet. My kids will eat it completely unsweetened if I add in chocolate chips but they are a little bit more “rubbery” with no sugar. 

Nutrition

Calories: 173kcalCarbohydrates: 21gProtein: 6gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 69mgSodium: 221mgPotassium: 94mgFiber: 1gSugar: 5gVitamin A: 239IUCalcium: 107mgIron: 1mg
Course: Breakfast
Cuisine: American
Keyword: banana chocolate chip, cottage cheese, pancakes, protein pancakes

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Bernice Baran

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