Equipment
- 1 baking sheet
- 1 medium bowl
Ingredients
- 1 lb pecan halves
- 1 egg white
- 15 mL (1 Tbsp) bourbon, water (or any liquid)
- 150 grams (3/4 cup) granulated sugar
- 1 1/2 tsp ground cinnamon
- pinch fine sea salt
Method
- Preheat the oven to 250 F (121 C) I use convection because my oven is too hot on the bottom.
- Beat the egg white with the liquid in a medium/large bowl until the egg white is loose and runny.1 egg white, 15 mL (1 Tbsp) bourbon, water (or any liquid)
- In a small bowl, whisk together the sugar, cinnamon and salt.150 grams (3/4 cup) granulated sugar, 1 1/2 tsp ground cinnamon, pinch fine sea salt
- Place the pecans in the bowl with the egg white and mix it well until all the pecans are nice and wet.1 lb pecan halves
- Add the cinnamon sugar mixture to the pecans and mix until all the pecans are well coated.
- Spread on a large baking sheet (try to get them in an even layer, not as squished as mine) and bake for 45-60 minutes, flipping the pecans with a spatula every 15 minutes, until the pecans are browned and there are no more wet spots.
Nutrition
Calories: 287kcalCarbohydrates: 17gProtein: 3gFat: 25gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 14gSodium: 4mgPotassium: 148mgFiber: 3gSugar: 13gVitamin A: 20IUVitamin C: 0.4mgCalcium: 27mgIron: 1mg