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Easy Healthy Chocolate Chia Pudding Recipe

4.80 from 5 votes
prep 10 minutes
Additional Time 4 hours
total 4 hours 10 minutes
Serves 3 servings
Healthy chocolate chia pudding with banana chunks, peanut butter swirls and chocolate shavings.
Author: Bernice Baran
Servings 3 servings

Ingredients

  • 1/2 cup chia seeds
  • 1/4 cup (2oz) maple syrup
  • 1/4 cup unsweetened cocoa powder, spooned and leveled
  • 2 cups (16oz) vitamin D milk
  • 1 Tbsp peanut butter
  • 1 banana
  • chocolate shavings

Method

  1. Combine the chia seeds, maple syrup and cocoa powder in a medium bowl.
    1/2 cup chia seeds, 1/4 cup (2oz) maple syrup, 1/4 cup unsweetened cocoa powder spooned and leveled
  2. Add the milk and whisk until everything is combined.
    2 cups (16oz) vitamin D milk
  3. Refrigerate for 3-4 hours or overnight.
  4. Top with melted peanut butter, banana chunks and chocolate shavings.
    1 Tbsp peanut butter, 1 banana, chocolate shavings

Notes

  • Store refrigerated in an airtight container.

Nutrition

Serving: 1gCalories: 419kcalCarbohydrates: 54gProtein: 13gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 12gCholesterol: 16mgSodium: 104mgFiber: 14gSugar: 30g
Course: Truffles & Barks
Cuisine: American
Keyword: banana chocolate pudding, chia pudding, chocolate chia pudding, chocolate pudding, healthy pudding, healthy snack, peanut butter banana pudding